Chiropractic Care

Chiropractic Care

The next step toward recovery

A holistic and natural approach to addressing neuromusculoskeletal disease and dysfunction. Treatment may include soft tissue/muscle therapy, stretching, therapeutic exercise, dietary recommendations, and spinal adjustment.

At Munderloh Integrated Medical, chiropractic care uses a holistic and patient-centered approach to improving overall health and well-being. Led by our skilled chiropractors, Dr. Timothy Munderloh and Dr. Sarah Puente, we provide comprehensive care including spinal adjustments, myofascial release technique, Graston, stretching, and therapeutic exercise.

Both Dr. Munderloh and Dr. Puente use various adjusting techniques based on the lowest risk and the greatest benefit for the patient, including manual or diversified adjustments, instrument-assisted adjustments (Activator), and drop table adjustments.

Our Treatment Approaches

We offer comprehensive chiropractic services tailored to your individual needs:

Spinal Adjustments
Soft Tissue Therapies
Therapeutic Exercise
Myofascial Release
Graston Technique
Dry Needling

Treatment Details

Chiropractic Adjustments/Spinal Manipulation:

Spinal adjustments are the hallmark of chiropractic care. These precise and controlled manipulations of the spine are designed to correct restrictions of movement, which can impede functional range of motion and musculoskeletal health. By restoring proper range of motion to the joint, chiropractors aim to alleviate pain, enhance mobility, and allow for return to normal activity.

Soft Tissue Therapies:

Chiropractors employ various soft tissue techniques to address muscle, tendon, and ligament injury or abnormality. These therapies, such as myofascial release, trigger point release, and stretching, address knots, tension, shortened resting tone, and pain. Soft tissue therapies may help to make the spinal manipulation and active care (exercise) more tolerable. Both of our chiropractors also use instrument-assisted soft tissue work, such as Faktr and Graston, as well. Additionally, both Dr. Munderloh and Dr. Puente are certified in dry needling, which can drastically improve results and shorten recovery time for sprains/strains and chronic pain.

Therapeutic Exercise:

Almost every patient will receive active care recommendations from our chiropractic doctors. Exercise is a non-negotiable part of wellness. The doctors will review exercises and provide guidance while in the office, however, it is our goal that every patient is able to perform self-care or self-management outside of our treatment rooms. Our doctors use an online exercise platform, [P]rehab guys, to send exercise programs specific and safe for each patient's condition.

Stretching Exercises:

Customized stretching routines are often prescribed as part of chiropractic care. These exercises help improve flexibility, maintain muscle balance, and prevent injury. Stretching plays a vital role in enhancing joint mobility and overall musculoskeletal health.

  • What conditions can chiropractic care treat?

    Chiropractic care specializes in addressing neuromusculoskeletal diseases and dysfunction. This includes conditions such as low back pain, neck pain, mid back pain, headaches, arthritis, whiplash injuries, ligament sprains, and joint problems. We can also help with loss of range of motion, tight muscles, numbness/tingling in arms or legs, shoulder pain, hip pain, and disc injuries.

  • What are the goals of chiropractic treatment?

    Treatment plans are created and updated based on your individual health condition and goals. Common goals include: reducing pain, increasing range of motion, improving coordination, increasing strength and stability, and promoting healing of tissues. Treatment will progress from passive care (therapies we do) to active care (exercises you do), with the goal of eventually being released with self-management strategies.

  • Who are the chiropractic providers?

    Our chiropractic care is led by Dr. Timothy Munderloh, Chiropractic Physician and Founder, along with Dr. Sarah Puente. Both doctors are experienced in various adjusting techniques and are certified in dry needling. They take a patient-centered approach based on the lowest risk and greatest benefit for each individual patient.

  • What can I expect during treatment?

    Whether you're seeking relief from chronic pain, looking to enhance your athletic performance, or simply aiming to improve your overall health, chiropractic care offers a natural, non-invasive, and personalized solution. By combining spinal adjustments, soft tissue therapies, muscle therapy, stretching exercises, and a focus on neuromusculoskeletal health, our chiropractors empower patients to achieve optimal well-being and pain-free living.